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Signs of ADD in Adult Women Women suffering from ADD may be frustrated by their inability to organize and plan, especially as they move through life. These women tend to daydream or make impulsive decisions. Even minor inconveniences frustrate them to the point where they get angry and frustrated. It can be difficult to identify and treat adult ADHD because many women do not show all of the typical symptoms. However, there are some indicators of ADD in adult women to look out for. 1. Trouble focusing Women who have difficulty focusing may lose their place frequently in a book or forget appointments. They might also discover themselves changing the topic of conversation often or putting off work. The issue is that these habits are often dismissed as normal because of the pressures of daily life such as ageing parents, a demanding job and other factors. But they could be symptoms of a common disorder called attention-deficit hyperactivity disorder (ADHD). The main indication of ADHD for adults is having trouble being on task or remembering things. This can lead to problems at work, at home and at school, and can increase anxiety that is already prevalent in women with ADHD. Women who have trouble concentrating are also likely to be easily distracted through daydreaming or getting lost in their thoughts and not paying attention to what they're doing. They could be stuck on a topic for hours, even days. This is usually something they find interesting or enjoyable. In high functioning adhd in women , many women suffering from ADD are highly indecisive and have difficulty controlling their behavior, frequently leading to trouble when they are acting or speaking without thinking first. They're more likely to interrupt others during conversations and blurt out things they later regret, and they tend to have high rates of sexual risk-taking (such as more casual sex, risky behaviors with alcohol or drugs, or even unplanned pregnancies) than other women. Women need to be aware that these issues aren't just as a result of aging or a menopause side effect. They can lead to depression, anxiety, poor relationships and low self-esteem. The diagnosis and treatment, which often includes medication and therapy, can help improve life at home as well as at work. 2. Uncontrollable mood shifts While fluctuations in mood are a normal part of life, they can become extreme and disruptive. The fluctuations in mood can be difficult to control and may affect your relationships, work performance and your ability to finish everyday tasks. Mood changes may also be a sign of a mental health problem, like borderline personality disorder or bipolar disorder. The mood swings could be caused by certain drugs like mood stabilizers and antidepressants. Other causes of mood swings include nutritional issues (like malnourishment, caffeine or blood sugar peaks), lack of high-quality sleep, stress, and environmental factors such as weather. Women may have mood shifts due to premenstrual disorder, also known as premenstrual dysfunction (PMDD) and hormonal fluctuations during puberty. In fact, ADD symptoms often worsen during these times due to hormonal changes. Speak to your doctor If you are experiencing mood swings which are frequent, rapid or disrupt your routine. It is possible to treat mood disorders, but you will require a consultation with an expert. Women are more likely than men to suffer from anxiety or depression due to ADD which can cause their mood swings more intense. In some instances, these moods can lead to suicidal thoughts or actions. Knowing the signs early can allow you to get the support and treatment you require. 3. Irritability Irritability is a condition that can affect your personal life as well as your job. You may experience anger if you're not able to communicate with your partner, or are easily frustrated by colleagues. The stress of being angry can cause you to feel frustrated over seemingly minor things and become angry. By taking steps to reduce your irritability, you'll be able to improve your mood as as your overall health. Studies have shown that irritability can be linked to depression and other mood disorders. Irritation may also contribute to anxiety and depressive symptoms. The Buss-Durkee Hostility Inventory, a trait measure for hostility, includes an Irritability scale. There are a variety of other measures of irritability, including the Irritability, Anger, and Hostility scale and the Anger, Irritability, and Assault Questionnaire. If you're feeling uneasy, consult your doctor. They will help you determine the underlying causes and offer treatment options. A doctor may request blood or urine tests to check your hormone levels and to exclude diabetes or other health conditions that may cause your irritability. They may also recommend you to a mental health professional for treatment or prescribe medication that will manage your mood. A bacterial or viral infection can make some people more upset. Young children often appear more upset when they are suffering from an illness, and this usually passes quickly as they recover. Irritability can also manifest in women as part of the normal physiology of the menstrual cycle or because of a medical condition, like pregnancy or illness. The irritability test created by Stringaris and Goodman contains 5 items that test the core symptom domains (annoyance anger tension hostile behavior and sensitivity). The Self-Rating Scale and Observer Rating Scale provide evidence of internal consistency, with high test-retest accuracy and interrater reliability. 4. Easily Distracted Women suffering from ADD frequently have trouble managing their day-to-day tasks and activities. They may forget appointments or other obligations, become forgetful of important occasions, and have trouble following instructions. They might also get caught up in their thoughts, or ponder often during boring and uninteresting tasks. They might be forced to keep tabs on news sites or social media feeds or lose track of time while working on a project or task. Women may struggle with the urge to be impulsive, which manifests in speaking or acting without thinking and can lead to financial problems, a chaotic home, and a rocky relationship. They might take on projects and relationships with a vengeance and regret their decisions later on, or feel too thin by the many tasks and goals. These symptoms are more prominent during menstrual cycles, when hormone levels decrease and progesterone increases. This can cause ADHD symptoms for women who are already experiencing hormonal fluctuations. This is why it's crucial for women to recognize and address their ADHD symptoms to live the life they deserve. A diagnosis of ADHD or ADD can help them overcome these challenges. 5. Impulsivity Everyone makes impulsive choices whether it's getting a dramatic haircut or yelling at your spouse. However, if impulsive behavior becomes a habit or an ongoing issue is an indication that you need to seek help. Insufficient control of your impulses can undermine relationships as well as self-esteem, finances and relationships. It's especially difficult in adulthood when life is already chaotic and complicated. There is no payment for bills, deadlines are missed at work, and unintentional remarks can cause a rift with friends. Even worse, impulsive behaviours could lead to dangerous and harmful consequences, such as driving while drunk or using illegal drugs. Skinner states that for counselors, the first thing to do is determine whether impulse control is a problem or is a sign of a different issue, such as anxiety or substance abuse. She encourages clients to talk about their feelings and the ways they manage these feelings, and to consider where, when and why they tend be an impulsive. She reminds her clients that impulsive behavior can be associated with certain emotions, such as anger and frustration. “If adhd in women treatment is causing you in trouble – and it is the case for many – then it's time to change those feelings,” she says. Another common sign of impulsivity is overspending and compulsive behavior, such as buying things or binge-watching reality TV. But it's important to know that compulsiveness and impulsiveness are not the same thing. While impulsive behavior is often associated with emotions, such as anger or frustration, compulsive behaviours are typically linked to an addiction or an obsession. It's also important to distinguish between the two, as they are treated differently and are treated differently by mental health professionals. For instance, a patient might be diagnosed with compulsive disorder, but still need to seek treatment for their ADHD.